10 foods to lose weight with Noom Since losing more than 120 pounds with Noom, I've been asked over and over, "What foods do you eat to lose all that weight?" Well, you might be... Read More Healthy holiday tips we learned from Noom We're sharing healthy holiday tips we learned from Noom to help you stay on track with your wellness goals this holiday season. My husband, Steve,... Read More Things to do in Wichita on a wellness weekend There are lots of things to do on a wellness weekend in Wichita, Kan.! Whether you need to relax and de-stress, or you're looking for ways to get... Read More How I ended up on the cover and website of Woman’s World Magazine So this happened: I ended up on the cover of Woman's World Magazine in October 2022 and then again on the Woman's World website in 2023. That's tiny... Read More What it means to go red for women Each year, many of us "Go Red for Women" in an effort to bring more awareness to heart disease and stroke. It's with good cause. Heart disease is... Read More Recipes Weight Loss Physical Activity Noom About Us Real Life Destinations Travel Healthy Living During the Covid pandemic when we were only travel If you are an American citizen and haven't already We had a fantastic day in Cozumel, Mexico, on Stev 🎂🥳🎉 Please join me in wishing Steve a hap Ann worked really hard on her physical therapy fol 🎂 Please join us in wishing our daughter, @megh #AD Are you already starting to dread the icy stin Follow on Instagram Inspiring the next step on your journey
